The Power of Calm practical modules give you the option to turn your new knowledge into practice!. With the help of our brilliant app, you can learn how to reduce your stress anywhere, anytime in a simple, scientific and effective way.
Module 4
Will help you download the app and get you started on some powerful relaxation techniques right away!
Module 5
Will introduce you to a 14-Day program that will help you develop the skills and strategies to manage stress better anywhere, anytime you need it most.
Curriculum
- 4 Sections
- 5 Lessons
- 10 Weeks
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- Module 4 (Optional) - Stress reduction exercises2
- Module 5 (Optional) - Turning knowledge into habit2
- QUIZ – COMPLETION NUMBER1
- Complete Here1
